Daffodil International University

Science & Information Technology => Science Discussion Forum => Topic started by: shahina on November 30, 2011, 02:59:29 PM

Title: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: shahina on November 30, 2011, 02:59:29 PM

Yogurt is a valuable health food for both infants and elderly persons. For children, it is a balanced source of protein, fats, carbohydrates, and minerals in a texture that kids love. When we take antibiotics it not only kills harmful bacteria but also kills helpful bacteria in our body. Yogurt helps to produce these helpful bacteria.

1. Yogurt is easier to digest than milk.
2. Yogurt contributes to colon health.
3. Yogurt improves the bioavailability of other nutrients.
4. Yogurt can boost immunity.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: shahina on November 30, 2011, 03:35:55 PM

6. Yogurt can decrease yeast infections.
7. Yogurt is a rich source of calcium.
8. Yogurt is an excellent source of protein.

9. Yogurt can lower cholesterol.
10. Yogurt is a "grow food."

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: sethy on November 30, 2011, 07:53:40 PM

YOGURT IS HELPFUL FOR OUR HEALTH. SO WE SHOULD TAKE IT TO OUR EVERYDAY FOOD MENU.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: sharifa on December 03, 2011, 12:54:50 PM

I am very much fond of yogurt.
Thanks for your information.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: mehnaz on December 03, 2011, 02:13:03 PM

Nice post madam. Here i want to add that Yogurt also Help Burn Fat, Promote Weight Loss.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: sumon_acce on December 05, 2011, 02:54:34 PM

Very useful for everyone...................Thanks

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: Masuma Parvin on December 08, 2011, 03:30:30 PM

Very informative post.Thanks Mam.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: akabir on January 17, 2012, 09:03:43 PM

nice post. thank you.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: nafrin on January 23, 2012, 11:21:03 AM

wow nice

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: MGRashed on January 31, 2012, 02:34:44 PM

Found it very helpful for me.........

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: tasnuva on February 16, 2012, 11:56:18 AM

Thanks for your information :)

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: arefin on February 20, 2012, 10:01:38 PM

thanks for sharing.

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: Sima on March 20, 2012, 03:39:35 PM

Very good post, thanks...

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: Saba Fatema on April 28, 2012, 05:34:32 PM

Yogurt is  as testy as useful. We can take it in different ways...

Title: Re: HOW GOOD YOGURT IS FOR OUR (young and old) HEALTH ?
Post by: nayeemfaruqui on May 16, 2012, 01:18:00 PM

Thanks for your information