Daffodil International University

Faculty of Allied Health Sciences => Pharmacy => Topic started by: sharifa on March 07, 2012, 01:48:49 PM

Title: The amazing health benefits of the tomato
Post by: sharifa on March 07, 2012, 01:48:49 PM

The amazing health benefits of the tomato

Tomatoes, which are actually a fruit and not a vegetable, are loaded with all kinds of health benefits for the body. They are in fact, a highly versatile health product and due to their equally versatile preparation options, there's really no reason to neglect the tomato as part of a healthy diet.  

One of the most well known tomato eating benefit is its' Lycopene content. Lycopene is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.

Free radicals in the body can be flushed out with high levels of Lycopene, and the tomato is so amply loaded with this vital anti-oxidant that it actually derives its rich redness from the nutrient.

This popular fruit has many benefits for men. Lycopene (a phytochemical) is known to lower cholesterol, cut risk of colorectal cancer and heart disease. Studies show that men who regularly eat food rich in lycopene have lesser chances of developing prostate cancer.

Title: Re: The amazing health benefits of the tomato
Post by: poppy siddiqua on March 07, 2012, 02:56:04 PM

thankyou for the useful information.

Title: Re: The amazing health benefits of the tomato
Post by: tasnuva on March 07, 2012, 05:41:22 PM

Thanks for sharing...

Title: Re: The amazing health benefits of the tomato
Post by: nature on March 07, 2012, 08:52:13 PM

Tomato is a very delicious food item that can help you to lead a healthy life and its a lot of benefits for your health. Thanks for sharing the news.

Title: Re: The amazing health benefits of the tomato
Post by: arefin on March 09, 2012, 09:51:56 PM

Very useful post. Thanks

Title: Re: The amazing health benefits of the tomato
Post by: jas_fluidm on March 10, 2012, 09:10:59 AM

thanks

Title: Re: The amazing health benefits of the tomato
Post by: sethy on March 16, 2012, 11:25:58 PM

Tomato is a tasty food item. It contains a lots of vitamin C. And it has many food value. Thanks mam for share the topic.

Title: Re: The amazing health benefits of the tomato
Post by: Arif on March 31, 2012, 11:25:51 AM

thanks for the post

Title: Re: The amazing health benefits of the tomato
Post by: Mustafizur rRhman on March 31, 2012, 03:20:18 PM

Dear Madam,
We want more from you.
Why not everyday you post something for us about fruits and other.
Like One fruit everyday.

Thanks.

Sameen
Assistant Professor
Department of English.

Title: Re: The amazing health benefits of the tomato
Post by: sushmita on March 31, 2012, 03:49:17 PM

thnx mam,beneficial post!

Title: Re: The amazing health benefits of the tomato
Post by: jiban on April 09, 2012, 11:14:48 AM

tnkx mam

Title: Re: The amazing health benefits of the tomato
Post by: tanbir on April 09, 2012, 04:34:22 PM

excellent post.........

Title: Re: The amazing health benefits of the tomato
Post by: sharifa on April 10, 2012, 11:33:45 AM

Thank you all, I will try to write more.

Title: Re: The amazing health benefits of the tomato
Post by: Monoranjan Kha on April 19, 2012, 04:01:30 PM

Name : Monoranjan Kha
ID : 113-23-2660
SEction :(C)
Tomato is a tasty food item. It contains a lots of vitamin C. And it has many food value. But I don't like Tomato.