Daffodil International University

Health Tips => Health Tips => Food Habit => Topic started by: sharifa on June 13, 2012, 03:57:25 PM

Title: Drinking water at the correct time maximizes its effectiveness
Post by: sharifa on June 13, 2012, 03:57:25 PM

Drinking water at the correct time maximizes its effectiveness

1.   2 glass of water after waking up -Helps activate internal organ
2.   1 glass of water before a meal –Helps digestion
3.   1 glass of water before taking bath –Helps lower blood pressure
4.   1 glass of water before going to bed – Avoid stroke or heart attack.

Ref: Internet

Title: Re: Drinking water at the correct time maximizes its effectiveness
Post by: Farhana Israt Jahan on November 29, 2012, 03:13:49 PM

Nice post madam..