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Topics - asma alam

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16
Departments / Improvement of mental strength
« on: May 04, 2012, 09:41:20 AM »
Mental strength or toughness is not something that you have to be born with as mental toughness is something that can be transferable. There is no point in going through life as if you were in a fire; be ready to face the many challenges of life and keep moving forward towards reaching your goals by improving your mental strength.

1. The best way to improve your mental strength is to listen to experts in this field. There are many biographies and audio programs available that teach you to overcome obstacles and be successful in life. There are many success stories on the internet and in papers about people like you. And remember that if they can do it, there should be nothing stopping you from reaching your goal.

17
Open Source Forum / interesting facts
« on: April 10, 2012, 12:24:30 PM »
An average male spends during his entire life around 3100 hours shaving. It’s true!
The average person eats 4 spiders every year in their sleep. Gross!
Most people shed between 50 to 100 hairs every day. The question is, where do they go?
The average human with a full head of hair contains between 85,000 to 150,000 hairs.
Jupiter is the largest planet in the earths solar system. You should have known that one.
Squirrels forget where 50% of the nuts they’ve hidden are. Useless, Hahaha.
Did you know the first bullet proof vest was invented by a women. Cool!
Cold weather makes fingernails grow faster. Weird!
Only humans cry because of feelings. Awesome!
Interesting fact number 10. Mohammad is the most common birth name in the world. Wow!
It takes about 7 minutes for the average person to fall asleep.
You can give change for a dollar in 293 different coin variations. Good luck!
About 1 out of every 2 million people will die by falling out of bed. Be careful, not funny.
The construction on the Parisian Notre Dame Cathedral began in 1015 A.D and it took over 400 years to complete, It was completed in 1439 A.D.
If the human stomach doesn’t produce a new layer of mucus every two weeks it will totally digest it’s self. Weird!
75% of the world’s population wash themselves in the shower from the top to the bottom. Head first feet last people.
There are 31,557,600 seconds in a year. Amazing!
One fifth of all the publications from Japan are comic books.
Writing fast consumes one sixth of the calories consumed while walking at a regular speed.
Four out of five people over 100 years old are women. Interesting!

18
Departments / Benefits of Honey and Cinnamon:
« on: November 11, 2010, 06:34:18 PM »
Benefits of Honey and Cinnamon:
1. Immunity
When taken every day, honey and cinnamon improves the immune system, making it strong enough to resist any bacterial infections and viral infections. Honey has iron in large quantity, thus, it helps in enhancing the white blood corpuscles.
2. Postpone aging:
Herbal tea that includes a mix of cinnamon and honey is helpful in combating free radicals that are responsible for the aging process. When taken as a herbal tea, honey and cinnamon helps in keeping the skin wrinkle free and soft and makes it look younger.
3. Arthritis: A medicinal paste prepared from two parts cinnamon powder and one portion of honey syrup, rubbed gently on the parts affected by arthritis helps ease pain. A recent study done by the Copenhagen University concluded that seventy patients suffering from arthritis pain benefitted greatly from this use of honey and cinnamon paste. 
4. Good for heart:
Honey and cinnamon is used for lowering the cholesterol levels. This mixture helps in rejuvenating the veins and arteries and improves the blood circulation inside them. Honey and cinnamon helps in making sure that there are no blockages in the veins or the arteries, thus, reducing the cholesterol levels in the body.
5. Weight loss: Drinking cinnamon powder as well as honey mixed and boiled in a cup full of water each morning stops the accumulation of fat in the body. This is thought to be one of the easiest and safest methods to lose weight by the health specialists. It helps in losing weight without any side effects.
6. Tiredness:
The quantity of iron and natural sugar is slightly high in honey; both the components help in making the body stronger. Iron is helpful in increasing the hemoglobin levels. The natural sugar does not harm the body. Cinnamon also has properties that helps ease fatigue and when combined with the vital honey it works wonders.
7. Cold or flu:
Many people suffering from severe cold, cough and flu have greatly benefitted by having a mixture of honey and cinnamon. The mixture of honey and cinnamon contains natural properties which kills as well as stop the growth of infectious germs.
8. Hair Fall:
A paste made of honey and cinnamon powder helps in controlling hair fall and making the roots of the hair stronger.
9. Bladder Infection:
When honey and cinnamon are taken with warm water, it kills and stops the growth of germs inside the bladder.
10. Bad Breath:
Gargling with a mixture of honey, cinnamon powder and water is helpful in keeping the breath fresh during the day.

http://herbscancure.com/blog/10-health-benefits-of-cinnamon-and-honey/

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