Final Exam !!!

[istiaq]

Final exam is knocking at the door .

What about the preparation for the exam friends ?

[BRE SALAM SONY]

               

[bidita]

Are You Prepared for Exams?

Preparing for exams involves three components: mental preparation, physical preparation, and emotional preparation.*



v  Mental preparation means that you know the material.*

Set up a study schedule at least three weeks before exams start.  Ensure that you are giving each course an equal amount of study time, with a little more time for courses you are having difficulty in.



v Physical preparation means that you are eating and sleeping properly.*

Keep caffeine and sugar intake at regular levels.  Go to bed at the same time and get up at the same time each day.  Keep your life as balanced as possible, especially during exam time.



v Emotional preparation means that you have strategies to deal with anxiety.*

Often, exam anxiety is caused by lack of preparation.  Have a plan in place to deal with problems encountered on the exam.  Use positive self-talk and focus on what you’ll do next on the exam.  Staying up all night to study can cause anxiety that can lead to poor exam performance.

[istiaq]

I like the post

[lincon-bre-02]

Thanx bidita for your informative post inshaallah it will be help me..............

[kazi shahin]

I like the word "anxiety”. If you can overcome "anxiety" then you are 50% ready for better exam.

[bidita]

Anxiety can be a good thing yes, but! it also does more bad than good.

But agree with shahin  that anxiety makes you control situations, and know how to deal with things over and over again day in and day out..
but some situations can make a person too anxious or (too BAD anxious ), well in that case a person should avoid being in such situations, because in nature that limit is what is described as a trigger to a life threatening situation like when a person sees a tiger or lion.. same thing it gives you the power and ability to over come the situation.. like run fast, or hit strong, so on.. but if you are in a civilized place the only thing you can do is take deep breaths through your nose and out of your mouth ,
and if that is a stressful thing in public i advise leaving a small gap in your mouth open where you can exhale from.

[shohel]

Thank Bidita,
your every comments regarding the particular topic is perfect and time needed.Your explation regarding the topics prove that you are interested to participate in the forum and a regular member of the forum.Try to keep it up.

Exam is the main tools ,what you have achieved throughout the semester.

Be sincere about your required explanation as mentioned in the questions, is the main thing to do better in the exam.

Worriedness must be avoided to do better in the exam.

[Shamim Ansary]

Understanding the essence of a  matter by the core of heart can assist examinees more than that of skimming through the matter.  Lets penetrate deep of a topic, not merely read and read lightly.

[bidita]

I agree with those words

Understanding the essence of a  matter by the core of heart can assist examinees more than that of skimming through the matter.

[nature]

Some days later our final exam will come. So we should must take good preparation for the coming final exam.