Avoid seven after meal........

[tanbir]

Most of the time we say, " khabar uge gol khabar pore fol ( water before meal and fruits after Meal)"
But this type of proverb is some time not only wrong but also dangerous...........
So see the attach file.........

[shahina]

helpful info regarding health

[Arif]

really helpful and informative post

[Narayan]

Very good suggestions....

Keep it up.

[nature]

Good post for our health, most of the people try to maintain the proverb and we can realize this is wrong statement. Thanks for the post. 

[sharifa]

Thanks

[Tanvir Ahmed Chowdhury]

Thank you sir for valuable suggestions..................

[poppy siddiqua]

thankyou for the information.

[bipasha]

helpful post

[rubel]

Very good post.

[sushmita]

Usual and helpful post!

[sethy]

Very Useful post. Thanks for sharing the post We usually follow this. It is not good for health.   

[tanbir]

Thank you every body for your comments and complement.

[Md. Fouad Hossain Sarker]

Most useful post. We have to make sure ourselves to avoid seven after meal.........

[safiqul]

Thanks for sharing.