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stress management

Started by shibli, July 21, 2009, 06:09:47 PM

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jafar_bre

#15
September 25, 2010, 12:11:59 AM
 Here all such as ,,,,,,,,,,,,,,,,,,,

Healthy ways to relax and recharge. Go for a walk.
Spend time in nature.
Call a good friend.
Sweat out tension with a good workout.
Write in your journal.
Take a long bath.
Light scented candles    Savor a warm cup of coffee or tea.
Play with a pet.
Work in your garden.
Get a massage.
Curl up with a good book.
Listen to music.
Watch a comedy

all are fine ,,,,, thank for all

good job

JAFAR IQBAL
ID: 091-27-128
Department of Real Estate
Daffodil International University


JAFAR IQBAL
1st Student
Department of Real Estate
Asst.manager(Sales)
Rupayan Group
Cell # 01787147157.
jafar_iqbal@diu.edu.bd
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