Health Benefits of Black Cumin - Black cumin is very effective to help the healing process of various diseases and maintain a healthy body. The elements within it work on systems without disrupting the body's natural balance, so it does not cause side effects. In addition, black cumin benefits not only to cure existing disease, but also helps the body form a resistance to diseases and other disorders in the future.
Source of nutrition, Black Cumin contains beta-carotene (pro-vitamin A), calcium, iron, sodium and potassium. Although needed in small amounts by the body, these elements serve as cofactors for many enzyme functions. Black cumin also has eight of the nine essential amino acids. Essential amino acids cannot be synthesized in our bodies that need to be taken from the outside.
1. Boost immune system. Black cumin can boost immunity, especially in patients who have impaired immune systems. According to research, Black Seed capsules of 1 gram, twice daily for four weeks can improve T-cell ratio between positive and negative up to 72%. Increased immunity plays an important role in the healing of colds, influenza, AIDS, and other diseases associated with the immune system.
2. Asthma and allergy medications: Histamine is a substance released by the body's immune system as an allergic reaction. Crystalline nigellone on black cumin has a protein kinase C, a substance known to inhibit histamine release. Giving black cumin can reduce allergic reactions in most patients with bronchitis, asthma and other allergic diseases with no side effects.
3. Cancer drugs, Fatty acids on black cumin can inhibit cancer cell development. Black Cumin stimulates the bone marrow productivity and cell immunity and interferon production, protects normal cells against cell destroying viruses and against tumor cells without damaging healthy cells.
4. Indigestion drug: Black cumin effective against bacteria, including bacteria known to be highly resistant to drugs, such as the cholera bacterium, E. coli, and Shigella spp. Therefore, black cumin can be used to treat disorders of the digestive system caused by bacterial infection and other causes of non-specific abdominal symptoms such as heartburn, dyspepsia, diarrhea and vomiting.
5. Anti-inflammatory drugs: Thymoquinine on Habbatussauda is an effective anti-inflammatory. You can use Black Seed oil as a topical medication on acne is inflamed. To prevent acne and smooth the skin, take one tablespoon of olive oil and mix with half a teaspoon of black seed oil. Rub on face and wash your face with soapy water after one hour later.
6. Increasing the amount of milk. Seed can increase the amount of milk in nursing mothers due to a combination of elements of the lipid and hormonal structure contained therein. In addition, black cumin also contains arginine, which is important for infant growth.
So, add some black cumin seeds to your regular cooking.
