Re: Health benefit of Aloe vera.

[sethy]

Aloe vera
A member of the lily family, the aloe vera plant has been known for its medicinal properties for more then 4,000 years. Aloe vera is a stemless or very short-stemmed succulent plant growing to 60–100 cm (24–39 in) tall, spreading by offsets. The leaves are thick and fleshy, green to grey-green, with some varieties showing white flecks on the upper and lower stem surfaces. The margin of the leaf is serrated and has small white teeth. The flowers are produced in summer on a spike up to 90 cm (35 in) tall, each flower being pendulous, with a yellow tubular corolla 2–3 cm (0.8–1.2 in) long.

[sethy]

Aloe Vera Juice Benefits
The researchers, till date, have documented many benefits of aloe vera juice. With its more than 70 constituents, juice made with Aloe vera is one the most recommended drink of the day.
The succulent and fleshy Aloe vera plant is a native of the African continent. The plant belongs to the lily family and is also grouped under Xeroids - a class of plants that can conserve water by opening or closing their stomata or pores. When it comes to using it for medicinal purpose, Aloe Barbadensis or Spanish Aa'vila is the most favored. The jelly extracted from it can be used to make juice. According to experts, it is a good nutrition supplement. It can also be used internally as well as externally in its gel, powdered, capsuled form. It is believed that as many as two-thirds of world's population uses it in one or the other form.

The healing properties of Aloe vera are known to the man since the ancient days. For its healing touch, the plant was honored with the titles like the Miracle plant and the Natural healer. The ancient people from Indian, Greek, Chinese, Egyptian, Sumerian and Roman civilizations used it to cure minor skin injuries and similar conditions, because of its soothing properties.

The modern science attributes the benefits to its richness in nutrients. Researchers have identified vitamins such as vitamin C, vitamin B12, vitamin E and minerals such as iron, copper and germanium in it. Along with the essential fatty acids (amino acids), it also contains trace elements such as calcium, potassium, zinc and manganese.

[sethy]

Some health benefit of Aloe Vera

Digestion
The experts advice to drink at least two glasses every day to get the best of its benefits. It can be used to initiate the process of loosening and discharging waste materials, such as undigested food residue and the bacteria, which are attached to the inner lining of the colon, the large intestine. These wastes materials cause clogging of the intestinal lining and prevent complete absorption of nutrients from the digested food. The harmful toxins are also washed out during this process, which improves the overall function of the digestive system. It is advised that regular intake over several weeks. The juice also helps in the regulation of the production of gastric acid, which prevents acid indigestion, inflammation of colon, irritable bowel syndrome and ulcers like, gastric and duodenal ulcers. Drinking this juice leads to improved digestion and blood circulation. Side effects, such as diarrhea and dehydration may be observed because of its excessive intake. A pregnant woman should consult her doctor about consuming this juice.

[sethy]

Anti-inflammatory and Pain Relief

The individuals suffering from rheumatoid arthritis can drink this juice for its analgesic and anti-inflammatory properties. The pain and stiffness of the muscles that a person experiences, while going about the daily business, can be greatly relieved with the help of this juice. Mucopolysaccharides, which are amino sugars necessary in regeneration of the body cells are present in this juice. The individual drinking this juice, benefits from the regenerated tissues of joint muscles which improves their mobility. Because of the improved strength, these muscles are able to reduce the friction among the bones, muscles and ligaments of the joints and surrounding body tissues. Thus, this juice alleviate pains and inflammations in the weakened or aged joints.

[sethy]

Dietary supplement

Aloin a compound found in the exudate of some Aloe species, was the common ingredient in over-the-counter (OTC) laxative products in the United States prior to 2003, when the Food and Drug Administration ruled that aloin was a class III ingredient, thereby banning its use.Aloe vera has potential toxicity, with side-effects occurring at some dose levels both when ingested or applied topically. Although toxicity may be less when aloin is removed by processing, aloe vera that contains aloin in excess amounts may induce side-effects. A 2-year National Toxicology Program (NTP) study on oral consumption of non-decolorized whole leaf extract of Aloe vera found evidence of carcinogenic activity in male and female rats. The NTP says more information is needed to determine the potential risks to humans

[sethy]

Cancer and Blood Disease Prevention

Acemannan, is a D-isomer mucopolysaccharide and acts as a immunostimulant. It is also present in this juice and is believed to boost the production of white blood cells. This helps in strengthening the immune system and promotes body's ability to fight bacterial and viral infections. Because of this fact, the United States' Food and Drug Administration authorities have recommended its use in avoiding health problems arises due to the lowered immunity in the HIV patients. The juice is currently being studied for its potential use in treating the cancers such as leukemia, ovarian and breast cancer, because it has been found to prevent growth of tumors in laboratory rats.

[sethy]

Drug Interactions

When taken orally, aloe vera may interact with certain prescription drugs. These include diabetes drugs, which are used to lower blood sugar. Aloe is also said to have blood sugar lowering properties. So, diabetics who take aloe vera may either lower the dose of prescription drugs or monitor their blood sugar levels carefully. Diuretics may lower the potassium levels in the blood. Aloe vera with its laxative effects, may also have the same effect. So, taking both simultaneously, is not advisable. Sevoflurane, warfarin and digoxin are some of the drugs that may cause negative effects, if taken with aloe vera. It is also possible that absorption of medicines in the body may get hampered with intake of aloe vera, which has laxative effects.

[Shamim Ansary]

40 Amazing Uses for Aloe Vera!

1. Pamper yourself to a soothing body rub. Slice aloe leaves lengthwise and use the inner sides as a biodegradable body scrub in the shower.

2. Treat burns from minor mishaps in the kitchen—from grease splatters or hot utensils.

3. For more major kitchen mishaps like a scald, mix some aloe gel and vitamin E oil into a little jar for a homemade burn healer.

4. Banish black and blue bruises by swapping on the good goo.

5. Soothe and heal sunburns the feel-good way. Aloe contains cooling properties similar to menthol.

6. Take the sting or itch out of insect bites.

7. Reduce tissue damage from frostbite.

8. Alleviate mysterious rashes.

9. Make feet baby soft with an exfoliating foot mask by mixing together a half cup of oatmeal, a half cup of corn meal, four tbsp. of aloe vera gel and a half cup of unscented body lotion.

10. Help heal herpes outbreaks.

11. Fight Athlete's Foot.

12. Swab over blisters for quick relief.

13. Use as an antidote to allergic skin reactions.

14. Replace creams and lotions as a general moisturizer for dry skin. Aloe is fast absorbing!

15. Prevent pesky pimples and treat acne.

16. Soothe Psoriasis.

17. Prevent scarring and stretch marks.

18. Help rid of Rosacea.

19. Shrink warts.

20. Reverse signs of aging skin and wrinkles. Cleopatra did!

21. Help eliminate Eczema.

22. Brighten skin. Aloe can decrease pigmentation and dark spots.

23. Make skin new again with an exfoliating, organic sugar scrub by mixing together two tbsp. of aloe vera, 2 tbsp. of organic brown sugar and 1 tsp. of organic lemon juice.

24. For rougher patches mix together an organic salt skin scrub using two cups of sea salt, one cup of aloe vera, one cup of organic coconut oil and two tbsp. of local, organic honey.

25. Speed up hair growth by massaging aloe into the scalp, letting it sit for 30 minutes, and rinsing.

26. Reduce hair dandruff by mixing aloe vera juice with coconut milk and wheat germ oil. Massage into scalp and rinse.

27. Replace aloe with conditioner for silkier, smoother hair.

28. Remove eye makeup.

29. Treat minor vaginal irritations.

29. Treat minor vaginal irritations.

30. Drink aloe vera juice to relieve gastrointestinal disorders like indigestion.

31. Sip it to aid in elimination. Many times, it's recommended for its laxative effects.

32. Take a swig to reduce symptoms of irritable bowel syndrome including bloating and discomfort.

33. Take aloe orally to relieve heartburn, arthritis and rheumatism pain.

34. Boil leaves in a pan of water and breathe in the vapor to alleviate asthma.

35. Drink to lower blood sugar levels—especially for diabetics.

36. Strengthen gums and promote strong, healthy teeth by taking orally or use toothpaste with aloe vera ingredients.

37. Drink to help ease congestion, stomach ulcers, colitis, hemorrhoids, urinary tract infections and prostate problems.

38. Take orally to reduce cholesterol and triglycerides for a healthy heart.

39. Sip to minimize inflammation and infection of the eye and ear.

40. Toast to its general detoxifier and health boosting qualities!

Source: http://health.howstuffworks.com/wellness/natural-medicine/herbal-remedies/amazing-aloe-vera.htm

[sethy]

Thank you sir for sharing the information. Aloe Vera is very good for health.

[nayeemfaruqui]

This Aloe Vera is good medicine too.

[Tanvir Ahmed Chowdhury]

Nice post

[jas_fluidm]

thanks

[sethy]

Use of Aloevera


On the skin in creams, gels, juices and lotions or in it's raw form no adverse side effects have ever been recorded and this is why it can be found in so many shampoos and cosmetics. But just like any other natural product there are some people who can be allergic to it
Taken orally more care must be considered.


Diabetics and Aloe Vera
Because Aloe Vera cleans the digestive tract it is highly likely that your body will start absorbing more vitamins and minerals than it did before. These will come both from your daily diet and from the Aloe Vera juice itself and can cause your long term blood sugar balance to change.
Before you start drinking Aloe Vera consult your doctor and suggest more regular checks for the first 3 months. Many diabetics have found they can reduce the number of injections they need to take but this has to be done carefully with good medical supervision

[sethy]

People on medication and Aloe Vera


If you are on medication you should consult your doctor before starting to drink Aloe Vera. This is for the same reason as those with Diabetes - it can change and increase what your body absorbs and that includes medication.
Some people have found they can reduce their medication after drinking Aloe Vera because the body is absorbing more of the drug that originally passed through the digestive tract without being properly broken down. But once again this should only be done with qualified medical supervision.

[sethy]

People suffering an illness and Aloe Vera


Illness is exactly the reason why some people start taking Aloe Vera. But before you do read How to use Aloe Vera and make sure you are using Good Quality Aloe Vera
If you are also on prescription medication your doctor aware of the fact that you will also be using Aloe Vera. He may not even be aware of what it is but this is common courtesy.
Note Aloe Vera is often referred to as a 'complementary medicine'. This means that many doctors use it along side conventional drugs and proceedures rather than as an absolute alternative.