5-Golden Rules for Being Happy
1. "Don't worry; be happy. "Don't sweat the small stuff," don't sweat the big stuff, don't sweat the stuff you can't control, and don't sweat the stuff you can control. In other words, don't worry about anything.
2. Judge not. Don't label, judge, or criticize anything or anyone; acceptance and allowance is the key to a happy, stress-free life. This may sound difficult - or even crazy - but, trust me; this is one of the biggest gifts you can give yourself.
3. Think about others more than you think about yourself or your own problems. It is impossible to be unhappy unless you are thinking about yourself. Find someone to help; and stop spending so much time thinking about "You."
4. Let Go! It is our attachment to things, people, situations, conditions, judgments, and our own fears and limiting beliefs that causes suffering. Nothing is permanent; practice non-attachment and release. Practice forgiveness along with non-judgment; you'll be glad you did.
5. Think happy thoughts. Happiness is a feeling; and, feelings are caused by thoughts. You can't be happy unless you choose to be; and choosing happiness simply means choosing happy thoughts.
