10 reasons of damaging your brain

Author Topic: 10 reasons of damaging your brain  (Read 1472 times)

Offline shamsi

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10 reasons of damaging your brain
« on: December 14, 2014, 11:43:07 AM »
The 10 Best Ways to Damage Your Brain
 
Here’s a list of the worst things you can do for your brain…

1. Skipping Breakfast
People who do not eat breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating
It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar Consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Cover Your Head While Sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working Your Brain During Illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking In Stimulating Thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.


Offline farahdina

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Re: 10 reasons of damaging your brain
« Reply #1 on: December 14, 2014, 12:34:39 PM »
I always skip my breakfast......... :(

Offline Md. Mostafa Rashel

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Re: 10 reasons of damaging your brain
« Reply #2 on: December 14, 2014, 05:48:05 PM »
I am in number six position........... :(
Md. Mostafa Rashel
Assistant Professor
Department of English
Daffodil International University

Offline Antara11

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Re: 10 reasons of damaging your brain
« Reply #3 on: December 14, 2014, 07:52:28 PM »
Dear Madam,

We cannot escape from number 5 and number 6, 7 & 8 are very common for me.
Antara Basak
Senior Lecturer
Dept. of English

Offline irina

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Re: 10 reasons of damaging your brain
« Reply #4 on: December 18, 2014, 10:51:26 AM »
'Intellectual conversations will promote the efficiency of the brain.'   Like it :)

Offline Sonali_Rani

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Re: 10 reasons of damaging your brain
« Reply #5 on: March 15, 2015, 03:20:51 PM »
In our country we all face the cause mentioned in number 5.

Offline nujhat.eng

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Re: 10 reasons of damaging your brain
« Reply #6 on: March 22, 2015, 04:21:46 PM »
I have the problem as nom 6
Nujhat Afrin
Senior Lecturer
Department of English

Offline Mir Sadia Siddequa

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Re: 10 reasons of damaging your brain
« Reply #7 on: March 31, 2015, 09:40:24 AM »
Num 5 is a common problem.... I personally am damaging my brain through num 1,2 and 6.
Mir Sadia Siddequa Sifat
Research Associate
Department of English

Offline Afroza Akhter Tina

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Re: 10 reasons of damaging your brain
« Reply #8 on: April 20, 2015, 09:28:38 AM »
It reflects our Brain based learning from the workshop as well madam  :) :)


Afroza Akhter Tina
Senior Lecturer,Dept.of English
Daffodil International University

Offline Ferdousi Begum

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Re: 10 reasons of damaging your brain
« Reply #9 on: April 21, 2015, 06:08:23 PM »
I have the habit of number 1, 5, 6, 7 and 9.  :(

Offline A.S. Rafi

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Re: 10 reasons of damaging your brain
« Reply #10 on: April 26, 2015, 06:37:36 PM »
almost all of those are my problem.still my brain works when needed :p
Abu Saleh Md. Rafi
Senior Lecturer,
Department of English.
Faculty of Humanities and Social Sciences
Daffodil International University.

Offline Tahsina

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Re: 10 reasons of damaging your brain
« Reply #11 on: April 27, 2015, 10:04:40 AM »
Cause it's a special brain Rafi!
Tahsina Yasmin
Associate Professor
Department of English, DIU

Offline A.S. Rafi

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Re: 10 reasons of damaging your brain
« Reply #12 on: April 29, 2015, 10:03:04 PM »
I wish you have one too  8)
Abu Saleh Md. Rafi
Senior Lecturer,
Department of English.
Faculty of Humanities and Social Sciences
Daffodil International University.

Offline Tahsina

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Re: 10 reasons of damaging your brain
« Reply #13 on: April 30, 2015, 10:19:11 AM »
I don't :(
But I am okay with that. Not everyone has special privileges.  ;D
Tahsina Yasmin
Associate Professor
Department of English, DIU

Offline Afroza Akhter Tina

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Re: 10 reasons of damaging your brain
« Reply #14 on: June 02, 2015, 11:40:40 AM »
..ohh!! hard to think of no.10  ::)





Afroza Akhter Tina
Senior Lecturer
Department of English, DIU