Faculty of Allied Health Sciences > Nutrition and Food Engineering

Health Benefits of Dates

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asitrony:
Very tricky question, off course!

Just wait,
You will have the answer very soon!

Repon:
Hmm......waiting for that..

asitrony:
You may have the proper logic how dates can relieve constipation.
Please check the below:

Promoting Digestive Health, Relieving Constipation – Fiber is essential for promoting colon health and making for regular bowel movements. The insoluble and soluble fiber found in dates help to clean out the gastrointestinal system, allowing the colon to work at greater levels of efficiency. Some other benefits relating to fiber and colon health are reduced risks of colitis, colon cancer, and hemorrhoids. (Dates could even be coupled with other home remedies for hemorrhoids.)

Repon:
Wow!Your information is outstanding indeed!!! @ Asit Rony Sir

asitrony:
Thanks sir!

It's my pleasure !


Let me know anything we can share.

All the best.

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