Surprising Tricks to Be Happier (Without Really Trying)3

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Offline zafrin.eng

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Surprising Tricks to Be Happier (Without Really Trying)3
« on: March 10, 2016, 02:48:00 PM »
Praise someone once a day
Try writing one email, tweet, or text of praise; people who began doing this immediately felt happier, Before Happiness author Shawn Achor told Oprah. After 21 days of doing so, they reported feeling deeper levels of social support, a crucial ingredient of longevity.