8 plus of Guava
1. Antioxidant Vitamin C for Immunity
Guava has anti-oxidant properties that help in improving the immunity of the body.
2. Antitumor and Cancer controlling properties
Lycopene and antioxidant property of Guava help in protecting from tumors and cancerous growths in the body.
3. Balancing Electrolyte
Guava restores the lost potassium reserve of the body thereby maintaining a sound balance of this mineral in the electrolyte.
4. Blood Pressure & Blood Production
The nutritional composition of Guavas especially Potassium, Vitamin C, K, Folate, B6, Copper and Manganese help in maintaining a healthy blood pressure and aid in blood formation and iron absorption.
5. Anti- Ageing properties
Process of ageing can be effectively slowed down and delayed by consuming guavas that are naturally fortified with anti-oxidant properties.
6. Controls Diabetes
The low Glycemic index of guava make them a safe sweet treat for diabetics and also help in controlling the sugar spikes that they experience.
7. Eye & Skin Health
The Vitamin A in Guava improves the vision and eye health including protecting from infections whereas Beta Carotene fights against sunburns by reducing your body’s sensitivity to sun damage.
8. Guava for Digestion
Digestion and good digestive health is encouraged by Vitamin A, C and high fiber in Guava. It prevent constipation and cleanses the digestive tracts.
