Painful winter!

[Saujanna Jafreen]

Winter could not be a season of enjoyment for the patient who got musculoskeletal pain. Cold weather might exacerbate neck, back, knee or elbow pain.

Among the all physical pain, shoulder pain is egregious. This condition not only makes the patient’s life hell, but also steals their sleep. Patient might feel thunder bold spark when s/he turns to the affected side and suddenly awakes from deep sleep. It would not be possible to stop that pain by using pain killer or other modalities like heat or cold at midnight.

[Shahrear.ns]

Need Physical Exercise