Wash your face at least 4 times a day with a mild cleanser. Avoid cream based cleansers (unless you have very dry skin!) because they tend to leave your skin oily. Use a gel based scrub at least twice a week to get rid of the tan and dead skin cells. The exfoliation will help to keep your face look smooth and clear.
Oil you hair and let the oil soak in for just about an hour before you shampoo. After you shampoo, ensure that you deep condition your h.
Ensure that you carry some facial blotting paper to soak up the excess oil, a sunscreen lotion, wet wipes and a lip balm when you step out. Apply the lip balm frequently so that your lips are hydrated. Apply a sunscreen if you are outdoors and reapply at least once in four hours if your work demands you to be outdoors.air at least twice a week to keep your hair healthy and free from dirt