Benefits of waking up early in the morning

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Offline Sabreena Chowdhury Raka

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Benefits of waking up early in the morning
« on: June 26, 2018, 09:56:44 AM »
Benefits of waking up early in the morning:

Waking up early in the morning will give you the following benefits.

- Correlated with better grades.
- Helps maintain a healthy diet.
- Improves productivity.
- Gives you a better mental health.
- Gives you more time to exercise.
- Improves sleep quality.
- Helps to enjoy the quiet time.
Sabreena Chowdhury Raka
Assistant Professor
Department of Pharmacy
Faculty of Allied Health Sciences
Daffodil International University