The subconscious mind is the powerful secondary system that runs everything in our life. Learning how to stimulate the communication between the conscious and the subconscious minds is a powerful tool on the way to success, happiness and riches.
The subconscious mind is a data-bank for everything, which is not in our conscious mind. It stores our beliefs, our previous experience, our memories, our skills. Everything that we have seen, done or thought is also there.
It is also our guidance system. It constantly monitors the information coming from the senses for dangers and opportunities. And it would communicate that information to the conscious mind, which we want it to communicate.
The communication between the subconscious and the conscious mind is bidirectional. Every time when we have an idea, or an emotion, a memory or an image from the past, this is the subconscious mind communicating to our conscious mind. The communication in the other way is not so trivial and is achieved using the principle of auto-suggestion.
Communicating thoughts from our conscious mind to our subconscious mind is difficult because it should be done with emotions. Only the thoughts that are conveyed with genuine emotions make it to the back of our mind. And only the thoughts that are backed up by a strong emotion stay there.
Unfortunately, this is true both for the negative and the positive emotions. And also unfortunately, the negative emotions are usually stronger than the positive ones.
Our first step in harnessing the power of the subconscious mind is to eliminate the thoughts loaded with negative emotions. Also need to stop the negative self-talk or at least make sure that it is not loaded with emotions.
our fears often tend to come true, especially when we are very emotional about them. And this is why negative self-talk could produce such harmful effects. Eliminating these negative thoughts, or countering them as soon as possible is very important step towards success.