How can we keep our brain healthy

[Nusrat Nargis]

Tip 1: Don't smoke.
Tip 2: Follow your physician's advice.
Tip 3: Exercise regularly.
Tip 4: Reduce the overall calories you consume daily.
Tip 5: Socialize and have fun.
Tip 6: Develop your spirituality.
Tip 7: Engage in mentally stimulating activities.
Tip 8: Maintain your role and sense of purpose.
Tip 9: Seek financial stability. 
Tip 10: Engage family and friends.

Source:http://www.paulnussbaum.com/tentips.html

[munna99185]

Thanks for sharing.


Sayed Farrukh Ahmed
Assistant Professor
Faculty of Business & Economics
Daffodil International University

[Shah Alam Kabir Pramanik]

Nice Post
Thanks for Sharing

[Showrav.Yazdani]

Thanks for Sharing.
Regards,
Dewan G. Y. Showrav
Lecturer
Dept. of Business Administration

[Nurul Mohammad Zayed]

I dont smoke madam .....  ;)