Avoid Milk Tea

[sharifa]

Avoid Milk Tea

Milk tea is very much popular than black or green tea. But adding milk to black tea destroys its ability to protect against heart disease. Drinking black tea significantly helps the arteries to relax and expand to keep blood pressure healthy. Catechin is a component of tea which is responsible for this beneficial effect by stimulating the production of chemical nitric oxide. But animal milk contains proteins called casein. These proteins bind to the catechins, reducing their concentration and effectiveness. Milk may affect the antioxidant potential of tea. Black tea is more helpful than milk tea. So avoid milk tea and take black or green tea to be healthy.

Ref: 1. http://www.amazing-green-tea.com/tea-with-milk.html
       2. http://www.sciencedaily.com/releases/2007/01/070108191523.htm
       3. http://en.wikipedia.org/wiki/Health_effects_of_tea

[poppy siddiqua]

thankyou madam for sharing this valuable information.

[bipasha]

 :)

[roman]

thanks for your information

[mehnaz]

Thanks for knowledge sharing.. :)

[shahina]

GOOD POST

[sethy]

Green tea is very good in our health.

[sethy]

nice post. Thanks mam.....

[710000757]

Does the combination of casein and  catechins have any harmful effects on body? please inform.......Thanks for the essential post..

[sharifa]

Actually there is no evidence that the combination of casein and catechin is harmful but it reduces the concentration of catechin which is beneficial for heart diseases and cancer treatment.

[710000757]

Thanks madam...

[tanbir]

but from the other point of view milk tea is better than black tea. Protein of milk combine with the resin which is toxic for our health and make precipitation of resin. It can be easily visualized by noticing precipitation in the bottom of the tea pot with the milk tea.
Thus milk tea is more safe considering resin toxicity than black tea. But obviously Green tea is better.

[sharifa]

Thank you sir for your addition.

[sumon_acce]

Thank mam for good suggestion.

[sazzadte]

we may drink green tea