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Drinking water at the correct time maximizes its effectiveness

Started by sharifa, June 13, 2012, 03:57:25 PM

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sharifa

June 13, 2012, 03:57:25 PM Last Edit: June 13, 2012, 04:00:28 PM by sharifa
Drinking water at the correct time maximizes its effectiveness

1.   2 glass of water after waking up -Helps activate internal organ
2.   1 glass of water before a meal â€"Helps digestion
3.   1 glass of water before taking bath â€"Helps lower blood pressure
4.   1 glass of water before going to bed â€" Avoid stroke or heart attack.

Ref: Internet
Dr. Sharifa Sultana
Assistant Professor
Department of Pharmacy,
Faculty of Allied Health Sciences,
Daffodil International University

Farhana Israt Jahan

#1
November 29, 2012, 03:13:49 PM
Nice post madam..
Farhana Israt Jahan
Assistant Professor
Dept. of Pharmacy
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